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How to maintain a strong bond with your teenager

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How to maintain a strong bond with your teenager

Discover insights on fostering a genuine bond with teenagers through patience, understanding, and mutual growth. A personal journey in parenting.

—Parenting a teenager isn’t the same as it used to be, trust me. The era when I could just sit down with my kid and chat about their day, feeling like I was “in the loop,” feels like ancient history some days. They grow, they change, and before you know it, I’m trying to decipher what’s cool on social media and hoping I haven’t said anything cringeworthy. In my view, keeping that bond with my teenager isn’t just about being a “cool parent” but also a consistent one—someone they can trust, rely on, even if they don’t openly say it.

Adapting Communication: More Listening, Less Talking

Here’s the thing: teenagers are experts at shutting out anything that sounds remotely like a lecture. I’ve learned (the hard way) that instead of asking questions that feel like I’m grilling them, open-ended questions work wonders. I’m talking about things like, “How did that make you feel?” or “What do you think about…?” It’s about getting them to open up in their own way, and believe me, sometimes that’s nothing more than a shrug or a one-word answer. But over time, they come around if they know they’re truly being heard.

Letting Them Lead…Even If It’s Uncomfortable

I’ll be honest, letting my teenager make their own decisions—even small ones—feels strange. But it’s about building their confidence, helping them feel capable in the world. Sometimes, I feel like I’m handing over the reins too soon, but I remind myself that they need these chances to decide, even to make mistakes. Of course, there are limits; I’m not saying I let them roam free without any boundaries. But I’ve learned that the more control I try to exert, the further away they feel.

Celebrating Their Independence

My teenager’s interests and hobbies are wildly different from mine. Once upon a time, we’d spend hours doing puzzles or building things together, but now? It’s all video games, TikTok, and whatever else. Instead of trying to force my own interests on them, I’ve found it’s better to meet them halfway. Sometimes I’ll ask them to teach me something about their world, and yes, I’ll even give their games a try. Showing genuine interest in their world has opened up a lot of conversations I didn’t expect.

Keeping the Door Open, Literally and Figuratively

Here’s what I’ve come to understand: my teenager needs to know that I’m always here, no matter how big or small the issue. They may not come to me every time something’s wrong, but they need that open invitation, without judgment or “I told you so.” I keep reminding myself that this phase won’t last forever; my job now is to give them the freedom to grow but the security to know I’m here.

In the end, connecting with my teenager is more about flexibility and patience than strict rules or expectations. We’re both learning, both adapting, and while I sometimes miss the ease of our old bond, I see the strength in this new one we’re building. It’s one step at a time, with the occasional misstep along the way.